Evidenced-based nutrition to support your goals


I can help you with:

Digestive health (IBS, coeliac disease and Inflammatory bowel disease)

Hormones (PMS, menopause, endometriosis, PCOS)

Skin (eczema, acne and psoriasis)

Fertility, pregnancy, postnatal recovery

Brain health

I can also help you use food to support general wellbeing too: sleep, energy levels and mood.


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What to expect

You will be sent a nutrition questionnaire to complete before your consultation . This will give me a starting point to build a full case history which we’ll complete together. Initial consultations last 1 hour and follow-ups last 30 minutes. You’ll get a set of notes as well as supporting info like supplements, menu planners & recipes where relevant. It’s recommended you have a follow up after 4 -6 weeks to check on your progress and tweak your plan where necessary.

Consultations can be face to face or by telephone or Skype

Tests

If necessary, I recommend functional tests to help you gain a deeper understanding of your issues and help you achieve your goals. These tests can look at deficiencies, hormones, digestive health and more. I recommend you speak to your GP about any tests they can offer before paying for them.